I don’t know about you guys but I follow a few health hashtags on the old Instagram and a lot of what I saw last year was the rise of Bowls […]
Happy New Year everyone and I hope this month has got you off on the good foot for the rest of the year. It’s always a funny time of year, […]
It’s been so incredible to be pushing my body lately. Those first steps were daunting but I can say, at this stage, the routine does get easier
It’s week 3 and I’m still going. It was tough waking up and I think I may have let my hair down too much on the weekend. Not only did […]
Follow me as I prepare myself for one of my most physical challenges yet and my first ever obstacles course race, Tough Mudder!!