Tough Mudder Log: W2, D3

Apologies for missing out yesterday’s post – the day kinda got away from me and due to rain couldn’t do my ‘walk home’ video 😦 I’ll look for some cover next time so this won’t happen again! 🙂 To fill you in here’s what I got up to at the gym: Warmup Rowing 1000m tension 6…

 Tough Mudder Log: W2, D2

Back and Core Day: Warm-up: Rowing 1000m Pyramid Sets: Seated Rows Dead Lifts 3 sets: Close Grip Chin-ups x 10 Hanging Leg raises x 10 V-Ups x15 Plank x 1min  

Tough Mudder Log: Week 1 – Day 5

Happy Friday!!! It’s another sunny day here in Watford/London and today I’m feeling very surprised. Surprised that I’m not feeling as sore or fatigued as I was expecting to after last night’s Best’s Bootcamp – I even squeezed in a ‘Back Attack’ session at The Gym this morning. It just goes to show that you…

Tough Mudder Log: Week 1 – Day 1

Today officially marks the start of my training journey towards Tough Mudder in September. I haven’t done anything like this before in my life so will be pushing my ability transform my lifestyle and physique to the next level.  This includes exercise, diet and even my social drinking will have to change… Yikes!! So, I’ve…