Tough Mudder Log: W2, D6

Follow me as I prepare myself for one of my most physical challenges yet and my first ever obstacles course race, Tough Mudder!!

Tough Mudder Log: W2, D5

Follow me as I prepare myself for one of my most physical challenges yet and my first ever obstacles course race, Tough Mudder!!

Tough Mudder Log: W2, D3

Apologies for missing out yesterday’s post – the day kinda got away from me and due to rain couldn’t do my ‘walk home’ video šŸ˜¦ I’ll look for some cover next time so this won’t happen again! šŸ™‚ To fill you in here’s what I got up toĀ at the gym: Warmup Rowing 1000m tension 6…

Ā Tough Mudder Log: W2, D2

Back and Core Day: Warm-up: Rowing 1000m Pyramid Sets: Seated Rows Dead Lifts 3 sets: Close Grip Chin-ups x 10 Hanging Leg raises x 10 V-Ups x15 Plank x 1min  

Tough Mudder Log: Week 1 – Day 5

Happy Friday!!! It’s another sunny day here in Watford/London and today I’m feeling very surprised. Surprised that I’m not feeling as sore or fatigued as I was expecting to after last night’s Best’s Bootcamp – I even squeezed in a ‘Back Attack’ session at The Gym this morning. It just goes to show that you…

Tough Mudder Log: Week 1, Day 3

Sorry, this yesterday’s post,Ā today. ApologiesĀ for the tardiness – The day was a busy one. Today, I’ll also be posting my journal update a bit late because I’ll beĀ attending Bests Boot Camp in Charing Cross and, if I survive, I’d like to tell you all about it. In the meantime, here’s yesterday’s post and video: Yesterday…