Podcast: Tim Ferris – Biohacking

Tim chats to Serial entrepreneur, world-class investor, eagle scout, and all around wild and crazy guy @KevinRose new diet obsession fatherhood, minimalism, lifetime learning, ways to dial back alcohol consumption, lessons learned from Tony Robbins books, and much more. itunes.apple.com/gb/podcast/the-tim-ferriss-show/id863897795

Friday Favourites…

The ‘100 Project’ Update: I have now given 9hrs of the 100 that I’m offering this year to individuals wanting to see what having a personal coach is all about.  All have been great chats and for varied reasons. Some have ranged from curiosity,  change direction (intentional/unintentional), wanting to stay on track, talking things through…