So, what is Personal Performance Coaching?
Also known as Life Coaching, it is a solution based conversation with someone who will help you to unlock your potential.
To help direct happiness and success to the benefit of those around me. I will do my best to be a positive influence sharing with you what I know to help you to realise the things you need to do, commit to and plan in order for you to challenge yourself and make the positive changes towards being that future you.
My key areas of focus are:
- Boosting confidence/self-esteem
- Healthier Relationships
- Improved Lifestyle
- Enhancing performance
- Process improvement
- Enhancing Teamwork
- Decision-making skills
- Discovering potential, purpose, and direction
- Habits and behavioural change
- Seeking and learning new skills/knowledge
- Understanding your values and how they drive you
- Communication Skills
- Personal satisfaction
PLEASE NOTE: I do try to be as flexible as possible with appointment times. These are limited to mostly evenings and are on first come first served basis – If slots aren’t available, please book the closest appointment to that time and add a note with your preference and I will seen if I can be available.
- 100% privacy and discretion.
- You’ll have a personal coach throughout.
- You will have tools/workbooks provided digitally.
- You will learn personal development strategies.
- You will learn to be accountable and take action.
- Regular catch ups and progress reviews (face-to-face, Skype, Phone, etc…)