Plan an active vacation around the globe to these walking-friendly destinations. — Read on blog.myfitnesspal.com/7-epic-walks-around-the-world/
Now this is interesting: hackernoon.com/biohack-your-intelligence-now-or-become-obsolete-97cdd15e395f
Hi all, I’m pleased to announce that my cooking recipe video channel, ScrummyTV, has gone live featuring the first two videos. I’m very excited about this as Here you can expect to find some very tasty and healthy recipes, mostly quick and easy. Bacon & Egg Cup Avocado Salsa & Salmon
Happy New Year everyone and I hope this month has got you off on the good foot for the rest of the year. It’s always a funny time of year, after the madness and indulgence of the festive season. Sometimes leaving us stuffed and in various kinds of recovery – financially and from all the celebrations…
Introducing, DRGNFLY360 ‘Scrummy’ Videos – Recipe Cooking Videos
This week is Stoic week… Free online course for you to try.
Get involved with #EventWell17
Okay, we recently we’ve identified the good carbs from the bad and we’ve explored Dave Asprey’s Bulletproof diet which outlines an intake of up to 50-70% of your daily calories to be good fats, up to 20% Grass-fed Protein, up to 20% Raw or lightly blanched Veggies and up to 5% Fruit or Starch… And,…