Now this is interesting: hackernoon.com/biohack-your-intelligence-now-or-become-obsolete-97cdd15e395f
This week is Stoic week… Free online course for you to try.
Follow me as I prepare myself for one of my most physical challenges yet and my first ever obstacles course race, Tough Mudder!!
A recap of last week’s sessions – Tips for anyone (not just event professionals) on changing and developing good habits and behaviours that support your long term Wellbeing
Being Bulletproof = Massive Resilience, Highest Cognitive Performance, Effortless Weight Regulation, Reduced Ageing and Fertility Eating healthy is one thing, but have you ever wanted more from your food? You’re not the only one, however, where do we start?!! A nutrition course seems to long winded and there are so many plans and fads…