Stoic Week is nearly here…

I am really looking forward to enrolling in this years ‘Stoic Week’. Introduced to me last year by one of mine closest friends, Fredi, I wasn’t able to commit to the time then and was very gutted. 😢 But that is in the past and it will soon be upon us again. It’s totally free…

Tough Mudder Log: Week 3 & First Studio Vid!!

It’s been so incredible to be pushing my body lately.  Those first steps were daunting but I can say, at this stage, the routine does get easier

Tough Mudder Log: W3, D1

It’s week 3 and I’m still going. It was tough waking up and I think I may have let my hair down too much on the weekend.  Not only did Friday’s date night end up in Kaspa’s dessert bar chomping down for a Banana and Nutella Belgian Waffle but I also sank a few glasses…

Tough Mudder Log: W2, D6

Follow me as I prepare myself for one of my most physical challenges yet and my first ever obstacles course race, Tough Mudder!!

Tough Mudder Log: W2, D5

Follow me as I prepare myself for one of my most physical challenges yet and my first ever obstacles course race, Tough Mudder!!

Tough Mudder Log: W2, D3

Apologies for missing out yesterday’s post – the day kinda got away from me and due to rain couldn’t do my ‘walk home’ video 😦 I’ll look for some cover next time so this won’t happen again! 🙂 To fill you in here’s what I got up to at the gym: Warmup Rowing 1000m tension 6…