Article: The Art of Loving…

Hi all, Yes, it’s been a while since I truly wrote a blog piece and I’m sorry.  I’ve had one of the biggest periods of life change that I have ever had.  This ushered me into making a lot of significant changes and establishing I guess a new me, a new way of being and…

Stoic Week is nearly here…

I am really looking forward to enrolling in this years ‘Stoic Week’. Introduced to me last year by one of mine closest friends, Fredi, I wasn’t able to commit to the time then and was very gutted. 😢 But that is in the past and it will soon be upon us again. It’s totally free…

Tough Mudder Log: W3, D1

It’s week 3 and I’m still going. It was tough waking up and I think I may have let my hair down too much on the weekend.  Not only did Friday’s date night end up in Kaspa’s dessert bar chomping down for a Banana and Nutella Belgian Waffle but I also sank a few glasses…

Tough Mudder Log: W2, D6

Follow me as I prepare myself for one of my most physical challenges yet and my first ever obstacles course race, Tough Mudder!!

Tough Mudder Log: W2, D5

Follow me as I prepare myself for one of my most physical challenges yet and my first ever obstacles course race, Tough Mudder!!